WOD Back Squat C2B Pullups. WOD- Back Squat 5×3 @90% of 3RM superset with 5×5 strict C2B. 15 Min AMRAP- Run 200m, 10 TTB, 15 Wall Ball Cleans and 20 Walking Lunges. Posted on August 13, 2017August 13, 2017 by Viribus Crossfit Viribus CrossFit – CrossFit Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Viribus Crossfit Snatch. 15 mins to work through the following complex. High Hang Snatch+Hang Snatch+Overhead Squat. Snatch grip Push Press 3×5. 21-15-9 (10 min cap) Overhead Squats, Bar Facing Burpees Gymnastics. WOD- HSPU + Pistols. 17 min AMRAP – Run 500m, 21 hang power snatch and 12 C2B Pullups.