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ENDURANCE

Viribus CrossFit – CrossFit

Metcon (AMRAP – Reps)

8 Rounds 2:30 Work 2:30 Rest

10 Power Cleans 60/40kg

8 Front Squats

6 Front Rack Lunges

In remainder of time max bar hop burpees. Score is total burpees at end of 8 rounds

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