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Viribus CrossFit – CrossFit

Metcon (Time)

For time:

31 Push Press, 35/25kg

31 Pull-ups

31 Power Snatches, 35/25kg

31 AbMat Sit-ups

31 Toes-to-bar

31 Push-ups

31 Box Jumps, 24/20 in

31 Back Squats, 35/25kg

31 Double Unders (Unbroken)

31 Thrusters, 35/25kg

31 Lunges

31 Burpees

Double-Unders must be unbroken. If athlete trips before completing 31, start the Double-Unders over.

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