SUMO DEADLIFT

SUMO DEADLIFT

Weightlifting
Sumo Deadlift (3×3)
Sumo Deadlift 3 x 3
Unbroken reps
Metcon (AMRAP – Reps)
5 Rounds

In 2 mins

10 Hang Power Cleans 42.5/30kg

10 Front Rack Lunges

Max Box Jumps in remaining time

Score is accumulated box jumps

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