Viribus CrossFit – CrossFit
2 Hang Power Cleans + Jerk (Find Heavy)
2 Hang Power Cleans + Jerk
Metcon (AMRAP – Rounds and Reps)
8 Min AMRAP
5 Hang Power Cleans 60/40kg
25 Double Unders
2 Hang Power Cleans + Jerk
8 Min AMRAP
5 Hang Power Cleans 60/40kg
25 Double Unders
